Choosing cat food: the complete guide to a healthy diet
, by Michael van Wassem, 12 min reading time
, by Michael van Wassem, 12 min reading time
Everything about choosing good cat food: what it needs to contain, per life stage, with a checklist and comparison table. The complete guide from Fidello.
Short answer: Good cat food is high in protein, contains enough taurine and moisture, and suits your cat's age, weight and health. Wet food helps with fluid intake, dry food is practical and keeps longer — most cats do well on a combination of both. Check the label for a clear animal-based protein source at the top of the ingredients list, choose food suited to the life stage (kitten, adult, senior) and always introduce new food gradually over seven to ten days.
Unlike a dog, a cat is an obligate carnivore. This means her body is adapted to a diet that consists mainly of animal protein, and that she cannot produce certain substances herself, even though she needs them to stay healthy.
💡 Did you know... cats don't need carbohydrates in their diet? Many dry foods do contain grain or potato as a binder, but this isn't an essential nutrient for cats — so you're not missing out with grain-free food, although it isn't necessarily better either.
Both types can form a healthy diet, provided they are complete. The difference lies mainly in moisture content, convenience and price per portion.
Dry food keeps longer once opened, is easy to measure out and is often cheaper per day. It can also help keep teeth mechanically clean, although this doesn't replace dental care.
Wet food typically contains 70 to 80 percent moisture, compared with 6 to 10 percent for dry food. This makes it valuable for fluid intake, which in turn supports healthy kidney function and urinary tract health — particularly in older cats or cats prone to bladder problems.
🐾 Practical tip: many cat owners combine both: dry food as a base or snack, supplemented with one or two portions of wet food per day for extra moisture and variety. Make sure the total daily calorie intake stays balanced — work this out using the feeding guidelines on the packaging if needed.
A cat's nutritional needs change throughout her life. Food matched to her life stage is therefore not a marketing gimmick, but genuinely relevant.
Kittens grow quickly and need proportionally more energy, protein, calcium and phosphorus than adult cats. Kitten food is tailored to this, with smaller kibble and a higher nutrient density. Introduce the switch to adult food gradually around their first birthday.
At this stage, it's mainly about a balanced maintenance diet, tailored to activity level and whether your cat is spayed or neutered. Neutered cats have lower energy needs and are therefore more prone to becoming overweight; specific "sterilised" food takes this into account with fewer calories per portion.
Older cats are generally less active, may become more prone to joint, kidney or dental problems, and often benefit from easily digestible protein and adjusted mineral levels. If you're unsure about the health of a senior cat, discuss with your vet whether a diet food might be more suitable than standard senior food.
In addition to their life stage, some cats also have a specific health condition that calls for adapted nutrition.
⚠️ Please note: don't choose diet food for medical conditions such as kidney or urinary tract problems yourself, based on a suspicion. Have your cat examined by a vet first; only then can you be sure the chosen food actually matches the diagnosis.
Packaging can easily claim "premium" or "complete", but the ingredients list and nutritional table tell the real story.
The packaging usually shows the percentage of crude protein, crude fat, crude ash and moisture. It's best to compare these figures on a "dry matter basis" when comparing dry food with wet food, because otherwise the high moisture content of wet food always makes it look lower in these nutrients than it actually is.
A cat's digestive system needs time to get used to new ingredients. Always introduce a new food gradually, for example following the schedule below:
| Day | Old food | New food |
|---|---|---|
| Day 1-2 | 75% | 25% |
| Day 3-4 | 50% | 50% |
| Day 5-6 | 25% | 75% |
| From day 7 | 0% | 100% |
If you notice vomiting, persistent diarrhoea, or your cat consistently refusing the new food, slow down the transition or contact your vet. Some cats, especially fussy eaters, benefit from an even more gradual two-week schedule.
| Food type | Moisture content | Shelf life after opening | Price per day | Suitable for |
|---|---|---|---|---|
| Dry food | Low (6-10%) | Weeks to months | Usually low | Daily base diet, cats that drink well |
| Wet food (tin/tray) | High (70-80%) | 1-2 days refrigerated | Medium to high | Extra moisture, fussy eaters, seniors |
| Fresh/raw (BARF, frozen) | High | Consume immediately, limited shelf life | Medium to high | Owners who deliberately choose a natural diet |
If you choose fresh or raw food (BARF), make sure it's a complete, properly formulated product — loose pieces of meat on their own don't make a balanced diet. If in doubt, ask your vet for advice, especially for kittens, pregnant or nursing cats.
Not necessarily. Cats don't need carbohydrates, but well-formulated food that does contain grain can still be nutritionally complete. Grain-free is mainly relevant if there's a confirmed grain allergy or intolerance.
Most adult cats do well with two to three smaller meals a day, spread throughout the day. Kittens need smaller portions more often; follow the guidelines on the packaging for this.
No. Cats are strict carnivores that can only get sufficient amounts of essential substances such as taurine from animal tissue. A plant-based diet can lead to serious health problems over time.
This can indicate boredom, a changed recipe from the manufacturer, dental problems or an underlying health issue. If the reduced appetite lasts longer than a day or two, consult your vet.
Yes, this is not a problem for most cats and is often even recommended, because of the extra fluid intake from wet food. Just divide the total daily calories between both, so your cat doesn't end up eating too much.
This depends heavily on the brand, the type (dry, wet or fresh) and your cat's weight. For quality dry food, expect to pay around 15 to 35 euros a month for an average cat; wet or fresh food as a main diet is usually more expensive.
There is no single food that's best for every cat — the right cat food depends on your cat's age, health, activity level and personal preference. Make sure there's enough animal protein and taurine, take the life stage into account, pay attention to sufficient fluid intake, and introduce any switch gradually. If in doubt, your vet is always the best source of tailored nutritional advice. Browse the full range of cat food and find the food that suits your cat.
Sources and further reading: FEDIAF (European Pet Food Industry Federation) nutritional guidelines for cats and dogs, WSAVA (World Small Animal Veterinary Association) Global Nutrition Guidelines, Faculty of Veterinary Medicine, Utrecht University. If you have any doubts about your cat's diet or health, always consult your own vet.